Name: Zesty Ginger-Soy Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Yellowfin tuna; 0.25 cup Brown rice; 0.5 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 whole Radishes; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Rice vinegar; 1 tsp Fresh ginger; 1 whole Green onion; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ginger-Soy Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty ginger-soy glaze, served over a bed of brown rice and crisp vegetables for a vibrant, satisfying crunch.

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NUTRITION

Protein

56.2g

Fat

19.8g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Yellowfin tuna

0.25 cup Brown rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

2 whole Radishes

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Rice vinegar

1 tsp Fresh ginger

1 whole Green onion

0.5 tsp Sesame seeds

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PREPARATION

1
Cook the brown rice according to package instructions and allow it to cool to room temperature.
2
Using a sharp knife, cut the yellowfin tuna into uniform 1/2-inch cubes and pat dry with a paper towel.
3
In a small glass bowl, whisk together the tamari, sesame oil, rice vinegar, and freshly grated ginger.
4
Add the tuna cubes to the marinade, tossing gently to coat, and refrigerate for 10 minutes.
5
Thinly slice the cucumber, radishes, and green onion, and dice the avocado.
6
Assemble the bowl by placing the cooled brown rice at the base.
7
Arrange the marinated tuna, edamame, cucumber, radishes, and avocado in sections over the rice.
8
Drizzle any remaining marinade over the top and garnish with sliced green onions and sesame seeds.