NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken sausage

0.25 cup Yukon gold potatoes

1 cup bell peppers

0.5 cup red onion

0.25 tsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the Yukon gold potatoes into small 1/2-inch cubes to ensure they cook through and achieve a golden exterior.

• 3

  Slice the chicken sausage into 1/2-inch rounds and chop the bell peppers and red onion into uniform bite-sized pieces.

• 4

  Place the potatoes, sausage, peppers, and onions onto the prepared baking sheet in a single layer.

• 5

  Drizzle the extra virgin olive oil over the ingredients and sprinkle evenly with garlic powder, dried oregano, sea salt, and black pepper.

• 6

  Toss everything thoroughly with your hands or tongs until well-coated, then spread out to ensure nothing is overcrowded.

• 7

  Roast for 25 to 30 minutes, tossing the mixture halfway through, until the potatoes are fork-tender and the sausage is beautifully browned.

• 8

  Remove the tray from the oven and garnish with freshly chopped parsley to add a burst of brightness before serving.