Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A pan-scrambled mix of eggs and cottage cheese with wilted spinach and blistered cherry tomatoes, served alongside sprouted toast and buttery avocado.

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NUTRITION

376kcal
Protein
25g
Fat
20.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the cherry tomatoes.

  • 3

    Sauté the tomatoes for 2-3 minutes until they begin to soften, then add the spinach and cook until wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still creamy.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 7

    Serve the scramble immediately alongside the avocado toast.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A pan-scrambled mix of eggs and cottage cheese with wilted spinach and blistered cherry tomatoes, served alongside sprouted toast and buttery avocado.

NUTRITION

376kcal
Protein
25g
Fat
20.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the cherry tomatoes.

  • 3

    Sauté the tomatoes for 2-3 minutes until they begin to soften, then add the spinach and cook until wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still creamy.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 7

    Serve the scramble immediately alongside the avocado toast.