Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups steamed Broccoli; 1 tsp Avocado Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

41.9g

Fat

11.2g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tsp Avocado Oil

1 tbsp Lemon Juice

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PREPARATION

1
Whisk together avocado oil, lemon juice, salt, and pepper to create a simple marinade.
2
Coat the chicken breast in half of the marinade and let sit for 10 minutes.
3
Prepare the quinoa according to package directions using water or low-sodium vegetable broth.
4
Steam the broccoli florets over boiling water until fork-tender and bright green.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Slice the chicken and serve over the quinoa and broccoli, drizzling with the remaining lemon dressing.