Tender Spiced Lamb and Apricot Tagine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Lamb and Apricot Tagine

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb and Apricot Tagine

Simmered lamb leg in an aromatic blend of cumin and cinnamon, featuring sweet apricots that melt into a rich, velvety sauce served over cauliflower rice.

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NUTRITION

533kcal
Protein
42.9g
Fat
23.6g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb leg

0.25 cup Chickpeas

2 whole Dried apricots

0.5 cup Onion

1 clove Garlic

0.5 tsp Ginger

0.5 cup Beef broth

1 tsp Olive oil

0.5 tsp Cumin

0.5 tsp Coriander

0.25 tsp Cinnamon

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Cauliflower rice

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat.

  • 2

    Add the cubed lamb leg and sear until browned on all sides, then remove and set aside.

  • 3

    In the same pot, sauté the diced onion, garlic, and grated ginger until the onion is translucent and fragrant.

  • 4

    Stir in the cumin, coriander, cinnamon, sea salt, and black pepper, toasting the spices for one minute.

  • 5

    Return the lamb to the pot along with the beef broth, chickpeas, and chopped dried apricots.

  • 6

    Reduce heat to low, cover, and simmer for 45 minutes until the lamb is tender and the sauce has thickened.

  • 7

    While the tagine simmers, lightly steam or sauté the cauliflower rice until tender.

  • 8

    Serve the lamb tagine over the cauliflower rice and garnish with fresh cilantro.

Tender Spiced Lamb and Apricot Tagine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Lamb and Apricot Tagine

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb and Apricot Tagine

Simmered lamb leg in an aromatic blend of cumin and cinnamon, featuring sweet apricots that melt into a rich, velvety sauce served over cauliflower rice.

NUTRITION

533kcal
Protein
42.9g
Fat
23.6g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb leg

0.25 cup Chickpeas

2 whole Dried apricots

0.5 cup Onion

1 clove Garlic

0.5 tsp Ginger

0.5 cup Beef broth

1 tsp Olive oil

0.5 tsp Cumin

0.5 tsp Coriander

0.25 tsp Cinnamon

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Cauliflower rice

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat.

  • 2

    Add the cubed lamb leg and sear until browned on all sides, then remove and set aside.

  • 3

    In the same pot, sauté the diced onion, garlic, and grated ginger until the onion is translucent and fragrant.

  • 4

    Stir in the cumin, coriander, cinnamon, sea salt, and black pepper, toasting the spices for one minute.

  • 5

    Return the lamb to the pot along with the beef broth, chickpeas, and chopped dried apricots.

  • 6

    Reduce heat to low, cover, and simmer for 45 minutes until the lamb is tender and the sauce has thickened.

  • 7

    While the tagine simmers, lightly steam or sauté the cauliflower rice until tender.

  • 8

    Serve the lamb tagine over the cauliflower rice and garnish with fresh cilantro.