Name: Egg White Veggie Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Egg Whites; 0.3 cup Non-fat Greek Yogurt; 1 teaspoon Olive Oil; 1 cup Fresh Spinach; 0.5 cup Red Bell Pepper; 0.5 cup Strawberries; 0.25 cup Blueberries; 0.25 Avocado

Egg White Veggie Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Greek Yogurt

Sautéed egg whites with bell peppers and spinach, served with Greek yogurt and fresh, juicy berries.

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NUTRITION

Protein

26.7g

Fat

10.1g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

0.3 cup Non-fat Greek Yogurt

1 teaspoon Olive Oil

1 cup Fresh Spinach

0.5 cup Red Bell Pepper

0.5 cup Strawberries

0.25 cup Blueberries

0.25 Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced red bell peppers and sauté for 3 minutes until tender.
3
Toss in the spinach and cook until just wilted.
4
Pour the egg whites into the pan and scramble gently until set and fluffy.
5
Transfer the scramble to a plate and top with the sliced avocado.
6
Serve alongside the Greek yogurt topped with fresh strawberries and blueberries.