Name: Greek Yogurt Parfait with Sliced Apples and Sourdough Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 60g Low-fat Cottage Cheese; 1 slice Sourdough Bread; 1 medium Gala Apple; 1/2 Avocado

Greek Yogurt Parfait with Sliced Apples and Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Sliced Apples and Sourdough Toast

Creamy Greek yogurt and cottage cheese layered with crisp apple slices, served with toasted sourdough topped with buttery mashed avocado.

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NUTRITION

Protein

28.8g

Fat

12.6g

Carbs

63.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

60g Low-fat Cottage Cheese

1 slice Sourdough Bread

1 medium Gala Apple

1/2 Avocado

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PREPARATION

1
Whisk the Greek yogurt and cottage cheese together in a small bowl until smooth and well combined.
2
Core the gala apple and slice it into thin, uniform wedges.
3
In a parfait glass or bowl, layer the yogurt mixture and the apple slices.
4
Toast the sourdough bread until it is golden brown and crisp.
5
Mash the avocado in a small bowl and spread it evenly over the warm sourdough toast.
6
Serve the yogurt parfait immediately alongside the avocado toast for a balanced breakfast.