Name: Silky Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 270g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Sliced Almonds; 1/4 cup Puffed Rice

Silky Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

5.8g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

270g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Sliced Almonds

1/4 cup Puffed Rice

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is completely smooth and silky.
2
Rinse the berries and slice any larger strawberries into smaller, uniform pieces.
3
Layer half of the protein yogurt mixture into a tall glass or bowl.
4
Add a generous layer of the mixed berries over the yogurt base.
5
Top with the remaining yogurt and the rest of the fresh berries.
6
Finish by sprinkling the sliced almonds and puffed rice over the top for a light, toasted crunch.