NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup canned chickpeas

1 cup broccoli florets

1 cup red bell pepper

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Drain and rinse the chickpeas, then pat them very dry with a clean kitchen towel to ensure they achieve a crispy texture.

• 3

  Cut the chicken breast into bite-sized 1-inch cubes and slice the red bell pepper into thin strips.

• 4

  In a large mixing bowl, combine the chicken, chickpeas, broccoli florets, and bell peppers.

• 5

  Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika, tossing well to coat every piece evenly.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the ingredients are not overcrowded.

• 7

  Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden and crisp.

• 8

  Remove from the oven and finish with a bright squeeze of fresh lemon juice before serving.