YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelette with Turkey Sausage and Spinach
A pan-seared egg white omelette folded over savory turkey sausage and wilted spinach, served with creamy avocado and a pinch of red pepper flakes.
INGREDIENTS
0.9 cup Liquid Egg Whites
2 ounces Turkey Sausage Links
2 cups Fresh Spinach
1 tablespoon Extra Virgin Olive Oil
0.5 medium Avocado
PREPARATION
Heat half of the olive oil in a non-stick skillet over medium-high heat.
Slice the turkey sausage into rounds and sauté until browned and slightly crisp.
Add the fresh spinach to the skillet and toss until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet clean and add the remaining olive oil.
Pour the liquid egg whites into the hot skillet, swirling to coat the bottom.
Cook undisturbed for 2-3 minutes until the edges are golden and the bottom is crispy.
Place the cooked sausage and spinach onto one half of the egg whites.
Carefully fold the omelette in half and slide it onto a plate.
Top with sliced avocado and season with a pinch of sea salt and black pepper.