Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 0.75 cup Fresh Mixed Berries; 2 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.6g

Fat

9.1g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

0.75 cup Fresh Mixed Berries

2 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is smooth and velvety.
2
Prepare the berries by rinsing and drying them thoroughly to ensure the parfait stays fresh.
3
Begin assembly by spooning half of the yogurt mixture into a glass or mason jar.
4
Layer half of the berries and one tablespoon of slivered almonds over the yogurt.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish with the remaining almonds for a delightful toasted crunch.