Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 130 grams Mixed Berries (thawed if frozen); 1 tablespoon Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse topped with juicy mixed berries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

8.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20 grams Vanilla Whey Protein Powder

130 grams Mixed Berries (thawed if frozen)

1 tablespoon Chopped Walnuts

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use a handheld frother for 1-2 minutes until the texture becomes light and airy.
3
Fold in half of the mixed berries gently to avoid breaking them.
4
Transfer the mousse into a chilled glass or bowl.
5
Top with the remaining mixed berries and the chopped walnuts.
6
Let the mousse sit in the refrigerator for 10 minutes to set before serving.