Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Roasted bell peppers stuffed with a savory blend of lean ground beef and rice, finished with a vibrant tomato sauce and a sprinkle of salty parmesan.

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NUTRITION

585kcal
Protein
54.7g
Fat
21.7g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz 93% lean ground beef

2 large bell peppers

0.25 cup cooked white rice

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

1 tbsp parmesan cheese

2 tbsp non-fat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

  • 1

    Preheat oven to 375°F and slice the tops off the bell peppers, removing seeds.

  • 2

    In a skillet over medium heat, brown the lean ground beef with diced onion and minced garlic until the meat is fully cooked.

  • 3

    Stir in the cooked rice, tomato puree, sea salt, black pepper, and dried oregano until well combined and fragrant.

  • 4

    Stuff the beef mixture into the hollowed bell peppers and place them upright in a baking dish.

  • 5

    Bake for 25 minutes until the peppers are tender, then top with parmesan cheese and a dollop of Greek yogurt before serving.

Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Roasted bell peppers stuffed with a savory blend of lean ground beef and rice, finished with a vibrant tomato sauce and a sprinkle of salty parmesan.

NUTRITION

585kcal
Protein
54.7g
Fat
21.7g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz 93% lean ground beef

2 large bell peppers

0.25 cup cooked white rice

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

1 tbsp parmesan cheese

2 tbsp non-fat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

PREPARATION

  • 1

    Preheat oven to 375°F and slice the tops off the bell peppers, removing seeds.

  • 2

    In a skillet over medium heat, brown the lean ground beef with diced onion and minced garlic until the meat is fully cooked.

  • 3

    Stir in the cooked rice, tomato puree, sea salt, black pepper, and dried oregano until well combined and fragrant.

  • 4

    Stuff the beef mixture into the hollowed bell peppers and place them upright in a baking dish.

  • 5

    Bake for 25 minutes until the peppers are tender, then top with parmesan cheese and a dollop of Greek yogurt before serving.