NUTRITION

SERVINGS

INGREDIENTS

4 oz Beef top round roast

2 tsp Extra virgin olive oil

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

1 tsp Fresh thyme

1 cup Carrots

1 cup Green beans

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  In a small bowl, combine 1 teaspoon of olive oil with the minced garlic, rosemary, thyme, salt, and pepper to create a thick herb paste.

• 3

  Pat the beef roast dry with a paper towel and rub the herb paste evenly over all sides of the meat.

• 4

  In a separate bowl, toss the sliced carrots and trimmed green beans with the remaining teaspoon of olive oil until lightly coated.

• 5

  Place the seasoned beef in the center of the prepared baking sheet and arrange the vegetables in a single layer around the roast.

• 6

  Roast for 20 to 25 minutes, or until the beef reaches an internal temperature of 145°F for a perfect medium-rare finish.

• 7

  Transfer the beef to a cutting board and allow it to rest for 5 minutes to lock in the juices before slicing thinly against the grain.