Name: Silky Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Low-fat Cottage Cheese (2%); 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 2 teaspoons Slivered Almonds; 1 teaspoon Vanilla Extract

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Whipped low-fat cottage cheese and vanilla protein blended into a creamy mousse, topped with juicy mixed berries and a hint of toasted almond crunch.

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NUTRITION

Protein

42g

Fat

9.5g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Low-fat Cottage Cheese (2%)

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

2 teaspoons Slivered Almonds

1 teaspoon Vanilla Extract

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PREPARATION

1
Add the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.
2
Blend on high for 60-90 seconds until the mixture is completely smooth and the cottage cheese curds have transformed into a silky mousse consistency.
3
Taste the mixture and add a drop of liquid monk fruit or stevia if additional sweetness is desired.
4
Transfer the pudding into a chilled serving bowl or glass mason jar.
5
Top with the fresh or thawed mixed berries and sprinkle the slivered almonds over the top for texture.
6
Place in the refrigerator for at least 15 minutes to allow the pudding to set and firm up before enjoying.