Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300 grams Non-fat Greek Yogurt; 30 grams Vanilla Whey Protein Isolate; 1 teaspoon Vanilla Extract; 0.5 teaspoon Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whisked non-fat Greek yogurt and vanilla whey protein isolate blended until light and airy, finished with a dusting of aromatic cinnamon.

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NUTRITION

Protein

55.9g

Fat

1.7g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

300 grams Non-fat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

1 teaspoon Vanilla Extract

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt in a chilled medium-sized mixing bowl.
2
Sift the vanilla whey protein isolate into the bowl to ensure a smooth, clump-free texture.
3
Add the vanilla extract and half of the ground cinnamon to the mixture.
4
Using a hand mixer or a balloon whisk, beat the ingredients together for 2 to 3 minutes until the mixture becomes fluffy and aerated.
5
Transfer the mousse into a serving glass or bowl and refrigerate for at least 15 minutes to allow the texture to set.
6
Top with the remaining aromatic cinnamon just before serving.