Name: Creamy Raspberry Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla Whey Protein Isolate; 0.5 cup Non-fat Greek Yogurt; 1 cup Frozen Raspberries; 0.5 medium Banana; 1 cup Unsweetened Almond Milk; 1 tbsp Chia Seeds; 0.25 tsp Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Banana Smoothie

Blended frozen raspberries and banana create a velvety smooth texture, enriched with high-quality protein and fiber for a refreshing and filling meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.9g

Fat

8.3g

Carbs

41.0g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla Whey Protein Isolate

0.5 cup Non-fat Greek Yogurt

1 cup Frozen Raspberries

0.5 medium Banana

1 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

0.25 tsp Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the unsweetened almond milk and non-fat Greek yogurt to the base of a high-speed blender.
2
Add the vanilla protein powder, chia seeds, and ground cinnamon on top of the liquid.
3
Add the frozen raspberries and the half banana to the blender.
4
Blend on high for 45-60 seconds until the mixture is completely smooth and reaches a velvety consistency.
5
Pour into a chilled glass and serve immediately.