Name: Golden Pan-Seared Salmon Sushi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 0.5 cup sliced cucumber; 0.5 cup sliced radishes; 1 tbsp coconut aminos; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Salmon Sushi Bowl

Pan-seared salmon fillet served over a crisp bed of cucumber and radish, finished with a savory drizzle of coconut aminos and nutty toasted sesame seeds.

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NUTRITION

Protein

41.8g

Fat

34.1g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 cup sliced cucumber

0.5 cup sliced radishes

1 tbsp coconut aminos

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
Heat avocado oil in a non-stick skillet over medium-high heat until shimmering.
3
Place salmon in the pan skin-side down and cook for 4-5 minutes until the skin is golden and crispy.
4
Flip the fillet and cook for another 2-3 minutes until the salmon is cooked through but still tender.
5
Arrange the sliced cucumber and radishes in a shallow bowl to create a fresh base.
6
Place the seared salmon on top of the vegetables.
7
Drizzle the coconut aminos over the entire bowl and garnish with toasted sesame seeds.