Name: Silky Smoked Salmon Scramble with Spinach and Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Liquid Egg Whites; 2.5 ounces Smoked Salmon, chopped; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1 tablespoon Fresh Chives, minced

Silky Smoked Salmon Scramble with Spinach and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Smoked Salmon Scramble with Spinach and Chives

Fluffy eggs scrambled with nutrient-dense spinach and savory smoked salmon, finished with a sprinkle of fresh, oniony chives.

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NUTRITION

Protein

33.9g

Fat

17.9g

Carbs

3.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2.5 ounces Smoked Salmon, chopped

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 tablespoon Fresh Chives, minced

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PREPARATION

1
In a small bowl, whisk together the whole eggs and liquid egg whites until well combined and slightly frothy.
2
Heat the avocado oil in a non-stick skillet over medium-low heat.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Pour the egg mixture into the skillet with the spinach.
5
Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft curds.
6
When the eggs are nearly set but still look slightly wet, fold in the chopped smoked salmon.
7
Remove from heat immediately to prevent the salmon from overcooking and the eggs from becoming rubbery.
8
Garnish with fresh minced chives and serve immediately.