Name: Silky Scrambled Eggs with Smoked Salmon and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 2.5 ounces Smoked Salmon, torn into ribbons; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1/4 Avocado, sliced; 1/2 cup Fresh Raspberries

Silky Scrambled Eggs with Smoked Salmon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Scrambled Eggs with Smoked Salmon and Spinach

Whisked eggs scrambled over low heat with fresh spinach and ribbons of smoked salmon, served with sliced avocado and tart raspberries for a buttery finish.

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NUTRITION

Protein

35.0g

Fat

27.6g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2.5 ounces Smoked Salmon, torn into ribbons

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 Avocado, sliced

1/2 cup Fresh Raspberries

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PREPARATION

1
Crack the eggs into a small bowl and whisk thoroughly until no streaks of white remain.
2
Heat the olive oil in a non-stick skillet over medium-low heat.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Reduce the heat to low and pour the whisked eggs over the spinach.
5
Using a silicone spatula, gently move the eggs around the pan constantly to create small, silky curds.
6
When the eggs are about 80% cooked and still look slightly wet, fold in the smoked salmon ribbons.
7
Remove the skillet from the heat immediately to let the residual heat finish cooking the eggs without drying them out.
8
Plate the scramble alongside the sliced avocado and fresh raspberries for a balanced, clean breakfast.