Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Fluffy egg whites scrambled with lean grilled chicken and fresh baby spinach, finished with a dash of red pepper flakes for a subtle, warming heat.

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NUTRITION

307kcal
Protein
40.2g
Fat
11.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1.25 oz Grilled Chicken Breast

2 cups Fresh Baby Spinach

2 tsp Avocado Oil

1/4 cup Red Onion

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped red onion and halved cherry tomatoes, sautéing until the onion is translucent.

  • 3

    Stir in the pre-cooked grilled chicken and fresh baby spinach until the spinach is just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula.

  • 5

    Cook until the egg whites are fully set and fluffy, then season with salt, pepper, and red pepper flakes.

Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Fluffy egg whites scrambled with lean grilled chicken and fresh baby spinach, finished with a dash of red pepper flakes for a subtle, warming heat.

NUTRITION

307kcal
Protein
40.2g
Fat
11.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1.25 oz Grilled Chicken Breast

2 cups Fresh Baby Spinach

2 tsp Avocado Oil

1/4 cup Red Onion

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped red onion and halved cherry tomatoes, sautéing until the onion is translucent.

  • 3

    Stir in the pre-cooked grilled chicken and fresh baby spinach until the spinach is just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula.

  • 5

    Cook until the egg whites are fully set and fluffy, then season with salt, pepper, and red pepper flakes.