Lean Beef Stir Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Bell Peppers

Thinly sliced sirloin seared with crisp broccoli and sweet bell peppers in a savory ginger-garlic sauce, finished with a toasted sesame aroma.

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NUTRITION

391kcal
Protein
52.9g
Fat
9.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Beef

2 cups Broccoli Florets

1 cup Red Bell Pepper, sliced

2 tablespoons Coconut Aminos

1 teaspoon Sesame Oil

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

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PREPARATION

  • 1

    Slice the beef into thin strips against the grain to ensure maximum tenderness.

  • 2

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 3

    Add the beef strips to the hot pan and sear until browned on all sides, then remove the beef and set it aside.

  • 4

    In the same pan, add the broccoli florets and sliced bell peppers with a tablespoon of water to steam-fry until bright green.

  • 5

    Stir in the minced garlic and grated ginger, cooking for about 30 seconds until the aroma is released.

  • 6

    Return the beef to the pan and pour in the coconut aminos.

  • 7

    Toss everything together for 1-2 minutes until the sauce has slightly thickened and the vegetables are tender-crisp.

Lean Beef Stir Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Bell Peppers

Thinly sliced sirloin seared with crisp broccoli and sweet bell peppers in a savory ginger-garlic sauce, finished with a toasted sesame aroma.

NUTRITION

391kcal
Protein
52.9g
Fat
9.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Beef

2 cups Broccoli Florets

1 cup Red Bell Pepper, sliced

2 tablespoons Coconut Aminos

1 teaspoon Sesame Oil

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Slice the beef into thin strips against the grain to ensure maximum tenderness.

  • 2

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 3

    Add the beef strips to the hot pan and sear until browned on all sides, then remove the beef and set it aside.

  • 4

    In the same pan, add the broccoli florets and sliced bell peppers with a tablespoon of water to steam-fry until bright green.

  • 5

    Stir in the minced garlic and grated ginger, cooking for about 30 seconds until the aroma is released.

  • 6

    Return the beef to the pan and pour in the coconut aminos.

  • 7

    Toss everything together for 1-2 minutes until the sauce has slightly thickened and the vegetables are tender-crisp.