NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Top Sirloin Beef Strips

1.5 cups Green Beans

300g Cauliflower florets

2 tbsp Extra Virgin Olive Oil

1 tbsp Grass-fed Butter

3 cloves Garlic, minced

PREPARATION

• 1

  Chop the cauliflower into small florets and steam for 10-12 minutes until very tender.

• 2

  While the cauliflower is steaming, trim the ends of the green beans and mince the garlic cloves.

• 3

  Heat one tablespoon of olive oil in a large skillet over medium-high heat.

• 4

  Add the green beans to the skillet and sauté for about 5 minutes, adding the minced garlic in the last 60 seconds to prevent burning.

• 5

  Remove the green beans and garlic from the skillet and set aside on a plate.

• 6

  Season the beef strips with a pinch of salt and black pepper.

• 7

  Add the remaining tablespoon of olive oil to the same skillet and sear the beef strips for 2-3 minutes per side until a golden crust forms.

• 8

  Drain any excess water from the steamed cauliflower and transfer it to a bowl or food processor.

• 9

  Mash or blend the cauliflower with the grass-fed butter and a pinch of salt until smooth and creamy.

• 10

  Plate the seared beef strips alongside the garlic green beans and a generous portion of mashed cauliflower.