Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 2 tablespoons Slivered Almonds; 0.75 cup Mixed Berries

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted almond slivers for a satisfyingly crunchy finishing touch.

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NUTRITION

Protein

42.3g

Fat

9.7g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

2 tablespoons Slivered Almonds

0.75 cup Mixed Berries

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and creamy.
3
If using frozen berries, allow them to thaw slightly so their natural juices can create a light syrup.
4
Begin assembly by spooning half of the protein-yogurt mixture into a glass or dessert bowl.
5
Add a layer of half the mixed berries and sprinkle with one tablespoon of slivered almonds.
6
Repeat the process with the remaining yogurt, berries, and almonds for a beautiful layered effect.