Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder create a light, airy mousse topped with fresh mixed berries and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

42g

Fat

6.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no lumps.
3
Add the honey and whisk vigorously for 1 to 2 minutes until the mixture becomes fluffy and mousse-like.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining berries and sprinkle the hemp hearts over the top for a satisfying nutty crunch.
7
Enjoy immediately or refrigerate for 20 minutes to allow the mousse to set further.