Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with olive oil and served alongside vibrant steamed broccoli finished with a bright squeeze of zesty lemon.

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NUTRITION

255kcal
Protein
33.8g
Fat
8.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Pat the chicken breast dry with a paper towel and season both sides with a pinch of sea salt, black pepper, and the teaspoon of olive oil.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 4

    Steam the broccoli for approximately 5 minutes until it is vibrant green and tender-crisp.

  • 5

    Remove the chicken from the heat and let it rest for 3 minutes before slicing to keep it juicy.

  • 6

    Toss the steamed broccoli with the fresh lemon juice and a little lemon zest if desired for a bright, clean finish.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with olive oil and served alongside vibrant steamed broccoli finished with a bright squeeze of zesty lemon.

NUTRITION

255kcal
Protein
33.8g
Fat
8.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Pat the chicken breast dry with a paper towel and season both sides with a pinch of sea salt, black pepper, and the teaspoon of olive oil.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 4

    Steam the broccoli for approximately 5 minutes until it is vibrant green and tender-crisp.

  • 5

    Remove the chicken from the heat and let it rest for 3 minutes before slicing to keep it juicy.

  • 6

    Toss the steamed broccoli with the fresh lemon juice and a little lemon zest if desired for a bright, clean finish.