Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Lightly sautéed spinach and lean turkey breast scrambled with fluffy egg whites, topped with slices of creamy avocado.

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NUTRITION

229kcal
Protein
28.2g
Fat
10.5g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1 ounce Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan.

  • 3

    Sauté for 2-3 minutes until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg whites into the skillet.

  • 5

    Stir gently and continuously until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer to a plate and garnish with the fresh avocado slices.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Lightly sautéed spinach and lean turkey breast scrambled with fluffy egg whites, topped with slices of creamy avocado.

NUTRITION

229kcal
Protein
28.2g
Fat
10.5g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1 ounce Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan.

  • 3

    Sauté for 2-3 minutes until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg whites into the skillet.

  • 5

    Stir gently and continuously until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer to a plate and garnish with the fresh avocado slices.