Name: Crispy Beef and Special Sauce Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef 93% lean; 1 tsp avocado oil; 1.5 cup shredded green cabbage; 0.25 cup cooked white jasmine rice; 0.25 cup non-fat Greek yogurt; 1 tsp yellow mustard; 1 tsp sriracha; 1 tbsp diced pickles; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Special Sauce Bowl

Sautéed lean ground beef crisped to perfection and served over a bed of fresh cabbage and rice, drizzled with a creamy, tangy special sauce.

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NUTRITION

Protein

51.2g

Fat

25.3g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

1 tsp avocado oil

1.5 cup shredded green cabbage

0.25 cup cooked white jasmine rice

0.25 cup non-fat Greek yogurt

1 tsp yellow mustard

1 tsp sriracha

1 tbsp diced pickles

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, sriracha, and diced pickles to create the special sauce.
2
Heat avocado oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet and season with garlic powder, onion powder, sea salt, and black pepper.
4
Cook the beef undisturbed for 3 to 4 minutes to develop a crispy, golden-brown crust before breaking it apart with a spatula.
5
Continue cooking for another 2 minutes until the beef is fully browned and crispy throughout.
6
Assemble the bowl by placing the shredded cabbage and cooked jasmine rice at the base.
7
Top with the crispy beef and finish with a generous drizzle of the prepared special sauce.