Name: Creamy Chocolate Protein Pudding with Chia and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Silken Tofu; 20g Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1.5 tablespoons Unsweetened Cocoa Powder; 15g Slivered Almonds; 30ml Unsweetened Almond Milk

Creamy Chocolate Protein Pudding with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia and Almonds

A velvety silken tofu and chocolate blend chilled with fiber-rich chia seeds and topped with crunchy toasted almond slivers.

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NUTRITION

Protein

39.3g

Fat

20g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

20g Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1.5 tablespoons Unsweetened Cocoa Powder

15g Slivered Almonds

30ml Unsweetened Almond Milk

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PREPARATION

1
Combine the silken tofu, chocolate protein powder, cocoa powder, and almond milk in a high-speed blender.
2
Blend on high until the mixture is completely smooth and has a glossy appearance.
3
Pour the mixture into a serving bowl and stir in the chia seeds until evenly distributed.
4
Place the pudding in the refrigerator for at least two hours to allow the chia seeds to swell and thicken the texture.
5
Top with the slivered almonds just before serving for a fresh crunch.