Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Egg whites scrambled with lean turkey and fresh spinach, served alongside sliced avocado and sprouted grain toast for a satisfyingly creamy finish.

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NUTRITION

413kcal
Protein
32.7g
Fat
20.6g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing for 2-3 minutes until the spinach is completely wilted.

  • 3

    Pour the egg whites into the skillet with the turkey and spinach.

  • 4

    Gently stir the mixture with a spatula, cooking until the egg whites are firm and fully set.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Egg whites scrambled with lean turkey and fresh spinach, served alongside sliced avocado and sprouted grain toast for a satisfyingly creamy finish.

NUTRITION

413kcal
Protein
32.7g
Fat
20.6g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing for 2-3 minutes until the spinach is completely wilted.

  • 3

    Pour the egg whites into the skillet with the turkey and spinach.

  • 4

    Gently stir the mixture with a spatula, cooking until the egg whites are firm and fully set.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.