Name: Chocolate Protein Smoothie Bowl with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoops Chocolate Whey Protein Isolate; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter; 2 teaspoons Chia Seeds; 1 cup Frozen Cauliflower Rice; 1 tablespoon Cacao Powder; 0.25 cup Frozen Raspberries

Chocolate Protein Smoothie Bowl with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Almond Butter and Chia Seeds

A thick chocolate smoothie bowl blended with frozen cauliflower and protein, topped with creamy almond butter and crunchy chia seeds.

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NUTRITION

Protein

39.7g

Fat

14.1g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Chocolate Whey Protein Isolate

0.5 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

2 teaspoons Chia Seeds

1 cup Frozen Cauliflower Rice

1 tablespoon Cacao Powder

0.25 cup Frozen Raspberries

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PREPARATION

1
Place the frozen cauliflower rice, almond milk, chocolate protein powder, and cacao powder into a high-speed blender.
2
Blend on the lowest speed setting, using a tamper to continuously push the ingredients down into the blades until the mixture is thick and smooth like soft-serve ice cream.
3
Transfer the chocolate mixture into a chilled bowl and smooth out the top with the back of a spoon.
4
Drizzle the almond butter over the top in a decorative swirl.
5
Finish by sprinkling the chia seeds and frozen raspberries over the bowl for added texture and a pop of brightness.