YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared turkey sausage and wilted spinach folded into fluffy egg whites, served with rich and creamy avocado.
INGREDIENTS
0.75 cup Liquid Egg Whites
2 ounces Turkey Sausage (cooked and crumbled)
2 cups Fresh Baby Spinach
0.5 medium Avocado
1 teaspoon Extra Virgin Olive Oil
0.25 cup Diced Red Bell Pepper
PREPARATION
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
Add the diced red bell peppers and crumbled turkey sausage to the pan, sautéing for 3-4 minutes until the peppers soften.
Add the baby spinach to the skillet and stir until the leaves are just wilted.
Pour the liquid egg whites evenly over the sausage and vegetable mixture, tilting the pan to ensure full coverage.
Allow the egg whites to cook undisturbed for 2-3 minutes until the edges are firm and the center is nearly set.
Carefully fold the omelette in half using a silicone spatula and cook for another 30 seconds.
Slide the omelette onto a plate and top with freshly sliced avocado before serving.