Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 14 grams Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted walnuts.

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NUTRITION

Protein

40.5g

Fat

10.7g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

14 grams Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Wash the fresh berries and pat them dry with a paper towel.
3
Assemble the parfait by spooning half of the protein yogurt into a glass or jar.
4
Add a layer of mixed berries, then repeat with the remaining yogurt and berries.
5
Finish the dish with a sprinkle of chopped walnuts for a satisfyingly toasted crunch.