Creamy Ricotta Gnocchi with Sage Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Gnocchi with Sage Butter

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Gnocchi with Sage Butter

Pan-seared chicken breast rests atop light ricotta gnocchi tossed in a nutty sage butter sauce that fills the kitchen with a warm, earthy aroma.

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NUTRITION

416kcal
Protein
43.4g
Fat
18.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup part-skim ricotta cheese

2 large egg whites

2 tbsp all-purpose flour

0.5 tbsp grass-fed butter

4 leaves fresh sage

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

1 tsp olive oil

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PREPARATION

  • 1

    Season the chicken breast with half the salt and pepper, then sear in olive oil over medium heat until golden and cooked through.

  • 2

    Combine the ricotta, egg whites, flour, and remaining salt in a bowl to form a soft, slightly tacky gnocchi dough.

  • 3

    Bring a pot of water to a boil and drop small, teaspoon-sized dollops of dough into the water, simmering until they float to the surface.

  • 4

    Melt the butter in a skillet over medium heat, adding the sage leaves until they become crisp and the butter turns a light amber color.

  • 5

    Transfer the cooked gnocchi and baby spinach into the skillet, tossing gently until the spinach is wilted and the gnocchi are coated.

  • 6

    Slice the chicken and serve immediately over the warm gnocchi for a protein-packed, clean-eating meal.

Creamy Ricotta Gnocchi with Sage Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Gnocchi with Sage Butter

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Gnocchi with Sage Butter

Pan-seared chicken breast rests atop light ricotta gnocchi tossed in a nutty sage butter sauce that fills the kitchen with a warm, earthy aroma.

NUTRITION

416kcal
Protein
43.4g
Fat
18.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup part-skim ricotta cheese

2 large egg whites

2 tbsp all-purpose flour

0.5 tbsp grass-fed butter

4 leaves fresh sage

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

1 tsp olive oil

PREPARATION

  • 1

    Season the chicken breast with half the salt and pepper, then sear in olive oil over medium heat until golden and cooked through.

  • 2

    Combine the ricotta, egg whites, flour, and remaining salt in a bowl to form a soft, slightly tacky gnocchi dough.

  • 3

    Bring a pot of water to a boil and drop small, teaspoon-sized dollops of dough into the water, simmering until they float to the surface.

  • 4

    Melt the butter in a skillet over medium heat, adding the sage leaves until they become crisp and the butter turns a light amber color.

  • 5

    Transfer the cooked gnocchi and baby spinach into the skillet, tossing gently until the spinach is wilted and the gnocchi are coated.

  • 6

    Slice the chicken and serve immediately over the warm gnocchi for a protein-packed, clean-eating meal.