Name: High-Protein Greek Yogurt Parfait with Whey Protein and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds; 1 teaspoon Honey

High-Protein Greek Yogurt Parfait with Whey Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Whey Protein and Berries

Whipped Greek yogurt folded with vanilla whey protein and topped with fresh berries and hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

53.5g

Fat

9.5g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk or stir the mixture vigorously until the protein powder is completely dissolved and the yogurt is light and fluffy.
3
Place half of the yogurt mixture into the bottom of a serving glass or bowl.
4
Top the first yogurt layer with half of the fresh mixed berries.
5
Spoon the remaining yogurt mixture over the berries.
6
Finish the parfait by topping it with the rest of the berries, hemp hearts, and slivered almonds.
7
Drizzle the honey over the top just before serving for a touch of natural sweetness.