Zesty Wild Garlic Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Wild Garlic Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Zesty Wild Garlic Pesto Pasta

Tender pan-seared chicken breast tossed with protein-rich chickpea pasta in a vibrant, zesty wild garlic pesto that delivers a punch of fresh spring flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

465kcal
Protein
39.5g
Fat
19.5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chickpea pasta

4 oz chicken breast

0.5 cup wild garlic leaves

0.5 cup baby spinach

0.25 oz walnut halves

0.5 tbsp extra virgin olive oil

1 tbsp grated parmesan cheese

1 tbsp lemon juice

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    Place the wild garlic leaves, baby spinach, walnut halves, olive oil, grated parmesan, and lemon juice in a food processor and pulse until a coarse pesto forms.

  • 3

    Season the chicken breast evenly with sea salt and black pepper.

  • 4

    Heat the avocado oil in a skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden brown and cooked through.

  • 5

    Slice the cooked chicken breast into thin strips.

  • 6

    Drain the pasta, reserving a small splash of the cooking water, then toss the pasta with the prepared pesto, reserved water, and chicken strips until well combined.

Zesty Wild Garlic Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Wild Garlic Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Zesty Wild Garlic Pesto Pasta

Tender pan-seared chicken breast tossed with protein-rich chickpea pasta in a vibrant, zesty wild garlic pesto that delivers a punch of fresh spring flavor.

NUTRITION

465kcal
Protein
39.5g
Fat
19.5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chickpea pasta

4 oz chicken breast

0.5 cup wild garlic leaves

0.5 cup baby spinach

0.25 oz walnut halves

0.5 tbsp extra virgin olive oil

1 tbsp grated parmesan cheese

1 tbsp lemon juice

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    Place the wild garlic leaves, baby spinach, walnut halves, olive oil, grated parmesan, and lemon juice in a food processor and pulse until a coarse pesto forms.

  • 3

    Season the chicken breast evenly with sea salt and black pepper.

  • 4

    Heat the avocado oil in a skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden brown and cooked through.

  • 5

    Slice the cooked chicken breast into thin strips.

  • 6

    Drain the pasta, reserving a small splash of the cooking water, then toss the pasta with the prepared pesto, reserved water, and chicken strips until well combined.