Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Lemon-marinated chicken breast grilled until juicy and served with a mountain of tender steamed broccoli, finished with a bright, zesty squeeze of citrus.

Try 7 days free, then $12.99 / mo.

NUTRITION

324kcal
Protein
49.8g
Fat
8.2g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

2 cups Broccoli Florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and half of the lemon juice.

  • 2

    Lightly coat a grill pan with olive oil and heat over medium-high heat.

  • 3

    Grill the chicken for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F and the outside is golden.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 5

    Steam the broccoli for about 5 minutes until it is vibrant green and fork-tender.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish with the remaining zesty squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Lemon-marinated chicken breast grilled until juicy and served with a mountain of tender steamed broccoli, finished with a bright, zesty squeeze of citrus.

NUTRITION

324kcal
Protein
49.8g
Fat
8.2g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

2 cups Broccoli Florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and half of the lemon juice.

  • 2

    Lightly coat a grill pan with olive oil and heat over medium-high heat.

  • 3

    Grill the chicken for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F and the outside is golden.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 5

    Steam the broccoli for about 5 minutes until it is vibrant green and fork-tender.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish with the remaining zesty squeeze of lemon juice.