Seared Beef Strips with Steamed Rice and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Rice and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Rice and Broccoli

Tender sirloin strips seared with garlic and coconut aminos, served over fluffy white rice and steamed broccoli with a savory, caramelized finish.

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NUTRITION

429kcal
Protein
43.6g
Fat
13.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.44 cup Cooked White Rice

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1 clove Garlic

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PREPARATION

  • 1

    Steam the broccoli florets until they are tender-crisp and bright green.

  • 2

    Prepare the white rice according to the package instructions until fluffy.

  • 3

    Slice the beef into thin strips and season lightly with salt and pepper.

  • 4

    Heat the avocado oil in a large skillet over medium-high heat.

  • 5

    Add the beef strips to the hot pan and sear quickly until browned and caramelized.

  • 6

    Toss in the minced garlic and coconut aminos, stirring for 30 seconds to glaze the beef.

  • 7

    Serve the glazed beef strips over the steamed rice with the broccoli on the side.

Seared Beef Strips with Steamed Rice and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Rice and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Rice and Broccoli

Tender sirloin strips seared with garlic and coconut aminos, served over fluffy white rice and steamed broccoli with a savory, caramelized finish.

NUTRITION

429kcal
Protein
43.6g
Fat
13.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.44 cup Cooked White Rice

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1 clove Garlic

PREPARATION

  • 1

    Steam the broccoli florets until they are tender-crisp and bright green.

  • 2

    Prepare the white rice according to the package instructions until fluffy.

  • 3

    Slice the beef into thin strips and season lightly with salt and pepper.

  • 4

    Heat the avocado oil in a large skillet over medium-high heat.

  • 5

    Add the beef strips to the hot pan and sear quickly until browned and caramelized.

  • 6

    Toss in the minced garlic and coconut aminos, stirring for 30 seconds to glaze the beef.

  • 7

    Serve the glazed beef strips over the steamed rice with the broccoli on the side.