NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp honey

1 tbsp coconut aminos

1 tsp fresh ginger

2 cloves garlic

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your air fryer to 400°F (200°C).

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, black pepper, and garlic powder until evenly coated.

• 4

  Place the wings in the air fryer basket in a single layer, ensuring they are not touching.

• 5

  Air fry for 20-22 minutes, flipping halfway through, until the skin is golden brown and crispy.

• 6

  While the wings cook, combine the honey, coconut aminos, grated ginger, and minced garlic in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 3-4 minutes until it thickens slightly into a glossy glaze.

• 8

  Transfer the cooked wings to a clean bowl, pour the warm glaze over them, and toss to coat.

• 9

  Garnish with sesame seeds and sliced green onions before serving immediately.