Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 2 cups Broccoli Florets; 1 teaspoon Olive Oil; 1/4 Avocado; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and tender steamed broccoli with a squeeze of zesty lemon.

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NUTRITION

Protein

50.3g

Fat

17.3g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup Cooked Quinoa

2 cups Broccoli Florets

1 teaspoon Olive Oil

1/4 Avocado

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, cracked black pepper, and dried oregano.
2
Heat the olive oil in a grill pan or cast iron skillet over medium-high heat.
3
Place the chicken in the pan and grill for 6 to 7 minutes per side until cooked through and golden brown.
4
While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa and fluff it with a fork.
6
Slice the grilled chicken into strips.
7
Assemble the plate by placing the quinoa and steamed broccoli alongside the chicken.
8
Top with sliced avocado and finish with a fresh squeeze of lemon juice.