Name: Zesty Ginger-Soy Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ahi tuna (sushi grade); 0.5 cup Cooked brown rice; 0.5 cup Shelled edamame; 1 cup Cucumber; 0.25 whole Avocado; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 1 tsp Fresh ginger; 1 tsp Black sesame seeds; 1 stalk Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ginger-Soy Tuna Poke Bowl

Fresh sushi-grade tuna marinated in a zesty ginger-tamari dressing, served over nutty brown rice with creamy avocado and crisp cucumbers for a vibrant, nutrient-dense bowl.

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NUTRITION

Protein

50.8g

Fat

20.8g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna (sushi grade)

0.5 cup Cooked brown rice

0.5 cup Shelled edamame

1 cup Cucumber

0.25 whole Avocado

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

1 tsp Fresh ginger

1 tsp Black sesame seeds

1 stalk Green onion

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PREPARATION

1
Slice the sushi-grade ahi tuna into 1/2-inch bite-sized cubes using a sharp knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger until well combined.
3
Add the tuna cubes to the marinade, tossing gently to coat, and let it marinate in the refrigerator for 10 to 15 minutes.
4
Place the warm cooked brown rice in the bottom of a serving bowl as the base.
5
Arrange the marinated tuna, shelled edamame, diced cucumber, and sliced avocado in sections over the rice.
6
Drizzle any remaining marinade from the tuna bowl over the vegetables.
7
Finish the bowl by garnishing with thinly sliced green onions and a sprinkle of black sesame seeds.