Name: Chocolate Protein Pudding with Sliced Bananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Maple Syrup; 1 medium Banana; 1 tbsp Chia Seeds

Chocolate Protein Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Sliced Bananas

Whisked Greek yogurt and dark cocoa powder chilled until set, topped with sweet sliced bananas and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

14.6g

Fat

5.3g

Carbs

58.6g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Maple Syrup

1 medium Banana

1 tbsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt, unsweetened cocoa powder, and maple syrup.
2
Whisk the mixture vigorously until it is completely smooth and the cocoa powder is fully incorporated without any lumps.
3
Stir in half of the chia seeds to help the pudding thicken as it rests.
4
Place the bowl in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld.
5
When ready to serve, peel and slice the banana into thin rounds.
6
Top the chilled chocolate pudding with the fresh banana slices and the remaining crunchy chia seeds.