NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 slice sugar-free bacon

1 large egg

1 tbsp almond flour

0.25 cup yellow onion

1 clove garlic

2 tbsp sugar-free BBQ sauce

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and line a small baking dish or loaf pan with parchment paper.

• 2

  In a medium mixing bowl, combine the ground turkey, egg, almond flour, finely diced yellow onion, minced garlic, sea salt, black pepper, and smoked paprika.

• 3

  Gently mix the ingredients by hand until just combined, being careful not to overwork the meat.

• 4

  Shape the mixture into a compact loaf and place it in the prepared baking dish.

• 5

  Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the top of the meatloaf.

• 6

  Lay the bacon slices over the top of the loaf, tucking the ends underneath the meat to secure them.

• 7

  Bake for 25 minutes, then remove from the oven to brush the remaining 1 tablespoon of BBQ sauce over the bacon.

• 8

  Return to the oven and bake for an additional 10-15 minutes, or until the internal temperature reaches 165°F and the bacon is golden and crisp.

• 9

  Allow the meatloaf to rest for 5 minutes before slicing to ensure it stays moist.