Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1 tbsp Vanilla Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.1g

Fat

11.7g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1 tbsp Vanilla Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

2 tbsp Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and fluffy.
2
Wash and pat dry the fresh berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with chia seeds and sliced almonds for a satisfying toasted crunch.