Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.75 ounce Sliced Almonds; 1.25 cups Mixed Berries; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

54g

Fat

11.5g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.75 ounce Sliced Almonds

1.25 cups Mixed Berries

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and the whey protein isolate until the mixture is smooth and the powder is fully incorporated.
2
Place a small handful of the mixed berries at the bottom of a glass or bowl.
3
Spoon half of the protein-yogurt mixture over the berries.
4
Add another layer of mixed berries, reserving a few for the top.
5
Layer the remaining yogurt mixture on top of the second berry layer.
6
Garnish with the reserved berries and the sliced almonds.
7
Drizzle the honey over the top for a touch of natural sweetness and serve immediately.