Name: Egg White Scramble with Spinach and Lean Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Lean Turkey Sausage; 0.75 cup Egg Whites; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 tablespoon Extra Virgin Olive Oil

Egg White Scramble with Spinach and Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Lean Turkey Sausage

Fluffy egg whites scrambled with sautéed spinach and savory turkey sausage, topped with sliced avocado for a creamy, protein-packed finish.

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NUTRITION

Protein

43.7g

Fat

42.7g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Turkey Sausage

0.75 cup Egg Whites

2 cups Fresh Spinach

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the turkey sausage to the skillet, breaking it apart with a spatula until browned and cooked through.
3
Toss in the fresh spinach and sauté until the leaves are just wilted.
4
Lower the heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.
5
Plate the scramble immediately and top with the freshly sliced avocado.