Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Sweet Potato, cubed; 56g Clean Turkey Sausage links, sliced; 180g Liquid Egg Whites; 2 cups Fresh Spinach; 2 tsp Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and served alongside tender roasted sweet potatoes, finished with a pinch of flaky sea salt.

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NUTRITION

Protein

33.2g

Fat

15.6g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

120g Sweet Potato, cubed

56g Clean Turkey Sausage links, sliced

180g Liquid Egg Whites

2 cups Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt, then roast for 20-25 minutes until tender and lightly browned.
3
While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
4
Add the sliced turkey sausage to the skillet and cook until browned on both sides.
5
Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.
6
Lower the heat slightly and pour in the egg whites, stirring gently and constantly until they are set and fluffy.
7
Transfer the scramble to a plate and serve alongside the roasted sweet potatoes.