NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

1 cup zucchini

0.5 cup bell pepper

0.25 cup red onion

1 tbsp olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp parmesan cheese

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch cubes and chop the zucchini, bell pepper, and red onion into uniform bite-sized pieces.

• 3

  In a large mixing bowl, whisk together the olive oil, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Add the chicken, chickpeas, and all the chopped vegetables to the bowl, tossing thoroughly until everything is evenly coated in the herb oil.

• 5

  Spread the mixture in a single layer across the prepared baking sheet, making sure not to overcrowd the pan so the vegetables roast and caramelize properly.

• 6

  Bake for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

• 7

  Remove from the oven, immediately drizzle with fresh lemon juice, and sprinkle with parmesan cheese before serving.