Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with a medley of fresh berries and chia seeds for a refreshing, velvety finish.

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NUTRITION

Protein

41g

Fat

5.9g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully dissolved and the texture is completely smooth.
3
In a serving glass or bowl, place half of the protein-infused yogurt at the base.
4
Top the first yogurt layer with half of the mixed berries and half of the chia seeds.
5
Add the remaining yogurt mixture on top, followed by the rest of the berries and chia seeds.
6
Let the parfait sit for at least 5 minutes to allow the chia seeds to hydrate for a velvety finish.