Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A chilled blend of creamy Greek yogurt and vanilla protein whisked into a thick pudding, topped with a handful of juicy mixed berries.

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NUTRITION

Protein

39.4g

Fat

2.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until it reaches a smooth, pudding-like consistency with no visible lumps.
3
Fold in the vanilla extract and chia seeds until evenly distributed.
4
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to expand and thicken the texture.
5
Top the chilled pudding with the mixed berries and serve immediately.